Tell me what you’re looking for.

Choose anything that fits. I’ll read your message and follow up.

Start wherever you are.

You do not need to know exactly which service fits before reaching out.

Book a free 15-minute phone call, or use this form if you prefer to write first.
Allyssa listens for what you need and clarifies scope, logistics, and payment.
You receive a recommendation for the service that appears to fit, along with next-step availability.

The fit call is not a clinical consultation and does not include personalized guidance, diagnosis, treatment, or emergency support.

Need immediate help?
This form is not monitored for emergencies. Call 911 or 988 if you need immediate support.

Please keep it general. Do not include diagnoses, treatment information, or a detailed clinical history.

Therapy is currently waitlisted. You can review insurance and scheduling information separately.